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OSA Sleep Disorder May Be Treatable with Melatonin Spray

Big news on how products like melatonin spray can address conditions like OSA. Where to buy sprayable sleep may become a hot question for those with special sleep disorders.

…Dr Deepak Yaduvanshi chief consultant pulmonologist (Asthma & Allergy & ICU specialist at a private hosptial, said, “When a person experiences regular episodes of obstruction of upper airway during sleep, then he/she is said to be suffering from OSA. The syndrome is associated with snoring, disturbed sleep and feeling sleepy during the day.”

Dr Yaduvanshi, who is also head of sleep lab in a private hospital said that there are treatment available for OSA which include life style modification, using a CPAP machine which prevents the collapse of the airway when a person breathes in by increasing air pressure in the throat, palatoglossus surgery and one is melatonin spray.

He said that the people talk about personal hygiene but now there is a need to encourage sleep hygiene, which include complete eight hours sleep, going to bed early, cleaning the bed, keeping away from electronic gadgets so that sleep should not be interrupted.

RTG Casino Bonuses and How They Work

Curated info on Vegas Casino online bonuses or similar RTG deals such as those at Planet 7 Casino available from their casino online:

By Tony Belgamo

Whenever a player is seeking a web-based casino, they’ll be looking for a reputable name in the industry. RTG is among those names. This business has been developing among the best games accessible in online casinos. RTG casinos offer you the player, some spectacular casino bonuses. These bonuses assist with attracting new players as well as keep returning players coming back for more.

RTG utilizes a no deposit casino, which can be one of the better methods to appeal to new players. This will permit new players to experience online casino games for free but they may also have the advantage of being able to cash out winnings. The participant will down load and install the software from these casinos. They will next be granted a casino bonus without having to make a cash deposit within their account. Once the player starts playing the action, they’ll be permitted to enjoy the bonus amount. After they are finished playing, any winnings they have amassed can be cashed out. This is one kind of casino bonus that is very attractive to new players. It allows them to try out the games and still able to take home a few of their winnings without having to produce a deposit.

These casinos also use other types of bonuses which will reward returning players. These players will be given incentives for upcoming deposits which are their casino accounts. These casinos also utilize a comp system that will give players money back for that amount of points they have accumulated from enjoying games in the online casino. Online casino bonuses are among the most effective ways to help keep players coming back for more fun. As far as the no deposit casino bonuses, these casinos also provide deposit bonuses. Whenever a brand new player reaches an RTG casino, they’ll be presented a first time deposit bonus. Normally, this is available as a portion of the amount of the initial deposit. After the player receiving this bonus, these casinos offer other bonuses for future deposits.

Also these casinos make use of a coupon technique that allows players to collect their bonuses. In the event the player desires to cash out, they must make use of the casino cashier and they will need to submit a bonus code that will allow them to receive their bonus amount.

Almost every one of these casinos will offer a standard sign up bonus, first deposit bonus and reload bonuses. These are the basic common bonuses which are usually available at any online casino. However, RTG casino register bonuses are known to be the biggest in the marketplace. These kinds of bonuses will range from $100 to $1000. The match deposit in a RTG casino can also be worthwhile. This is the time the casino will match a deposit that is made by a player. The highest match deposit that RTG casinos have ever made is 999% of the deposit amount.

RTG casinos offer you some of the best casino bonuses obtainable. This is done to make certain players keep going back to a RTG casino.

RTG Casinos offer you some of the best casino bonuses available.

RTG Casino Bonuses available are the sign-up bonus, the deposit match bonus, and the very popular No deposit bonus.

Article Source: http://EzineArticles.com/expert/Tony_Belgamo/873641


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Rolling Backpacks for College

By Ash Tan

There used to be days where you could go to college with just a rucksack or haversack where you would dump all your stationery items and books in before heading off for classes.

Others who didn’t have that many things would simply bind the books together and poach some stationery from their friends in class.

We definitely have come a long way since then because the bags that you bring to class have become a fashion revolution in itself. Look around at stores and online websites and you will see that there is a vast array of bags that you can lug around while still feeling fashionable. One such type of bags is the rolling backpack for college which comes in many different shapes and sizes.

Most people would tell you that the only reason they use backpacks with wheels is because of health purposes. As assignments pile on and books become thicker, it is no longer easy for students to carry those items on their back. For one thing, it could lead to poor posture and for another thing, could bring about spinal problems in the future.

As such, backpacks with wheels for college students are the way to go. Some people might think that it is too dorky to be true. However, thinking of your future and your health, I highly recommend that you invest in good and sturdy rolling backpacks for college.

On this matter, the girls have it easier because they are wide varieties of rolling backpacks for college student that they can choose from. There is also a wide range for boys but of course girls will definitely have more choice as they are the optimal target market.

You can browse through rolling backpacks for college that are of many different shades and sizes. Honestly, the skies are the limit where rolling backpacks for college for girls are concerned because they are definitely going to be spoilt for choice.

The best thing about these rolling backpacks is that if they make the right choice, they can even double up as travel in flight luggage. After all, these backpacks are designed and made to be sturdy and can last for a long time despite continuous wear and tear.

So when you are looking for a rolling backpack for college, there are a few certain things that you need to think about. Firstly, the material that you are looking for should be suitable for classes because bear in mind you would be using the backpack fairly often.

Canvas is a good material and it is pretty sturdy as well. Next, you really shouldn’t stinge on the price as cheaper rolling backpacks don’t last as long. You would probably face after purchase problems and worst case scenario would see you changing backpacks many times in a semester.

In a nutshell, rolling backpacks for college would make a handy purchase if you are going to be enrolling in college anytime soon. Just like buying other backpacks, you will look out for one that is of good material with the potential to last for a long time.

Good rolling backpacks for college should not be affordable only, but it should be durable and able to meet your requirements. You can check out more details at http://www.buyrollingbackpack.com

Article Source: http://EzineArticles.com/expert/Ash_Tan/32831

Baby Deaths Challenge to How to Become a Social Worker

How the Dane County story about black baby deaths presents a modern challenge to how to become a social worker:

Dane County’s black infant mortality rate continues to be nearly three times the rate for whites despite infant death investigations, a safe sleep campaign and home visits to pregnant women and new mothers.

Health officials say the disparity is troubling because the county seemed to have eliminated the black-white gap a decade ago, which gained national attention as an apparent success story.

“It is frustrating on a number of levels,” said Daniel Stattelman-Scanlan, perinatal supervisor for Public Health Madison and Dane County. “Infant mortality is a key indicator of the health of a community, of how people are doing overall.”

Carola Gaines, a health educator at Unity Health Insurance and board member of the county’s African American Health Network, said the black-white infant mortality gap reflects longstanding problems such as racism, stress and economic disparities involving housing and jobs.

“We need to chip away at all of those things,” Gaines said. “It’s challenging, but we can’t stop the fight.”

In 2016, of 568 black babies born in the county, 10 died before their first birthday, a rate of 17.6 deaths per 1,000 births.

Of 4,265 white babies, 23 died before age 1, or 5.4 deaths per 1,000 births.

Rates can fluctuate from year to year, so officials prefer three-year intervals. For 2014-2016, the infant mortality rate in the county was 9.3 for blacks and 3.7 for whites per 1,000 births.

During the same three years, the rate for Asians was 3.2. For Hispanics it was 5.6, higher than in previous years.

Dane County’s black-white infant mortality gap seemed to disappear from 2003 to 2007. When officials announced the development in 2009, it garnered national media attention…

More on this challenge to social work at: http://host.madison.com/wsj/news/local/health-med-fit/high-death-rate-for-black-babies-in-dane-county-frustrates/article_025b732a-9c53-50ea-86af-f692b46b08b5.html

Site Offers Support for Norton as the Leading AV Software

Computer Business Review has given its support for Norton as one of the leading antivirus applications for Windows 10:

There are many options when you need some formidable antivirus, but CBR has thinned the herd down to just five. These top contenders have different combinations of strengths; on the one hand this list contains relatively new names that are shaking up the antivirus space with ideas to challenge the giants, while the list also includes the companies with the most reassuring legacies that span decades. Price is also a key factor of course, and these options also range from having no cost, to products with some higher monthly rates. These prices are backed by a plethora of justifying reasons.


Norton Antivirus was developed in 1991 by Symantec, with Norton now a household name among providers of antivirus. Norton not only provides private packages, they have also developed a solution for small business that allows centralised management from the cloud.

The most cost effective option for Norton is the Deluxe package that costs $49.99, this package allows you to protect five devices of any kind. This package is a competitive price when the multiple uses are factored in.

With such a long history of providing antivirus products, the reliability of Norton is very strong, and can stand shoulder to shoulder with its rivals. There have been alternate views however, with Norton at time targeting harmless software and flagging it as a threat.

All Norton suites include the basic Virus, Malware, Spyware and Online threat defender features; so that even with the basic package the user can rest assured that all grounds are covered. At a further $10 a year there is an upgraded package that will additionally include smartphone protection and access to an online web portal.

Customer support is also highly rated, with help provided at every stage of use. Live chat is included as a support feature, but there is also a thorough and dynamic set of help options available that can be accessed by a navigation bar.

This AV news from: http://www.cbronline.com/news/cybersecurity/protection/best-antivirus-windows-10-top-5/

Have Automatic Instagram Likes and Views Reduced Engagement?

Excerpt from PetaPixel and one of the better written articles about factors that may have caused a drop in interaction on Instagram and other social media. Celebrity overload, automatic Instagram likes or views, or commercial interests causing “clutter” are mentioned as culprits:

Instagram boasts over 400 million users now and has never been more popular. But even though user growth charges forward, the interaction rate by users appears to be trending downward. A newautolikes study reports a 33% drop in Likes and Comments over a one year period…

Even with the decline, however, interactions on Instagram are still higher than services such as Facebook and Twitter.

One reason for this change may be cluttered timelines: as the service continues to expand with more and more celebrities and companies on it, and as users follow more and more accounts, their timelines are becoming increasingly cluttered.

“[T]he individual user has more content in his or her timeline but is not necessarily eager to interact more as he did one year ago,” writes Quintly. “Thus, the average interaction on each post decreases.”

Another reason may be the increasingly commercial nature of Instagram, which is seeking to make huge profits from lucrative ads. The appearance of more businesses and ads could alienate users, Quintly says, “which results in less interactions as well.”

To make sure your followers interact with your posts, try to “be as authentic as possible,” suggests Quintly. Whether you’re posting photos as an individual photographer or as a brand, it helps to have your content feel more personal, warm, and friendly — like something “posted by a ‘good friend’.”

More at: https://petapixel.com/2016/06/16/instagram-likes-comments-drop-33-year/


Leaving your job and creating a cottage industry takes courage

Creating a successful cottage industry is about finding a niche and making it your own, Marlborough entrepreneurs say.

Elsie Hall has owned Leighvander Cottage, which is nestled deep within Marlborough’s Wairau Valley, for 24 years. Her advice to anyone looking to start a home-based business is do your homework and corner an area of the market no-one else has.

Elsie’s studio and cafe business celebrates everything to do with lavender, and ranges from creating beauty products, medical products for humans and animals, and essential oils to selling plants, serving lavender tea and ice cream to tourists, and lavender chocolate at Christmas time. She even does oil paintings of lavender, which are for sale in her studio, in her spare time.

1474941110259When it comes to working with lavender trial and error has always been a vital part of the process, and Elsie says she was lucky to be able to work with two pharmacists in the early stages of her business.

At the time she started, in the early 1990s, organic products were not in vogue. “Nobody knew anything about natural products,” Elsie says. “All of the organic and natural products were not around 20 or 25 years ago. There were very few, if any. I think everyone used Nivea, back then in those days.”

The former Wairau Hospital laboratory technician tested her products on all sorts of people in the community until she had confidence that the product worked. She has patented six types of lavender, which all have ‘Leigh’ in their name, she says. They are named after her daughter.

The first one ever was Thumbelina Leigh. She has three more in the wings, and two will be released on the New Zealand market next spring. Another two are being trialled.

Elsie’s products are sold and freighted around New Zealand and overseas. She works with a distiller in Nelson to make lavender oil, but makes the other products at home.

She shares the workload with her Christchurch-based daughter, Vanessa.

Elsie says she started out with the idea that she wanted to grow something beautiful she could see from her kitchen window, but she wasn’t sure what. “I needed to fulfil my time here in the Wairau Valley or go back to work,” she said.

Her family were fourth-generation rose-growers, so growing things was “in the DNA”. She wanted to do something different to her family, and her “wonderful” childhood memories of lavender were one of the reasons she decided to focus on the plant.

Lavender has offered her an array of areas to work in, she says.

“There are just so many opportunities, so many different lines one could take,” she says.

See More at: http://www.stuff.co.nz/business/small-business/84710406/leaving-your-job-and-creating-a-cottage-industry-takes-courage