Food can help you manage your mood. And, there are some foods that are proven to have a good influence on sexual life. The Viagra Coupon also recommended for you to have a healthy sex life.

“There is a lot of evidence that some vitamins and components in food can improve sexual function and sexual experience,” said Jennifer R. Berman, MD, Director of the Berman Women’s Health Center, in Beverly Hills, United States.

Here are some foods that have become the main actors in history and knowledge of aphrodisiacs, and also have modern science to support their claims. You can also buy the Cialis Coupons to increase your sexual passion.

Avocado

The Aztecs call avocados or people commonly refer to avocados as testicles, because of their similar physical form. However, scientifically avocado is a fruit that is rich in unsaturated fats. So, if consumed both for your heart and arteries.

When heart health is good, the risk of avoiding erectile dysfunction is even higher. Studies show men with heart disease are twice as likely to suffer from erectile dysfunction (ED).

Almond

Almonds have long been recognized for increasing arousal and helping fertility. Like asparagus, almonds are rich in nutrients and rich in several minerals that are important for sexual and reproductive health, such as zinc, selenium, and vitamin E.

“Zinc helps increase libido and sexual desire,” Berman said.

Strawberry

The red color is known to help ignite the fire of spirit. A study found that men see women sexier if they wear something red, compared to other colors like blue or green.

Strawberries are also an excellent source of folic acid, vitamin B which helps prevent birth defects in women and according to the University of California, Berkley, United States study.

Seafood

Oysters are known as the most famous aphrodisiac. They are also one of the best sources of zinc to increase libido.

But other types of seafood can also act as aphrodisiacs. Fish such as salmon contain omega-3, which is very important so that the heart stays healthy.

Orange

This tropical fruit is very rich in antioxidants, vitamin C, and folic acid. Everything is very important for male reproductive health.